Too much of a
good thing can be harmful.
Exercise is
good, but too much can damage the body. More importantly, it might damage
relationships with others.
One Krispy Kreme
doughnut won’t harm me, but eating a dozen a day most likely will. Where what I
eat is concerned, most doctors will say, “Everything in moderation.” Eating a
little along and along is better than binge eating.
Our day is not
much different in the moderation area than was Paul’s. Idolatry, sporting
events, drugs, alcohol, sexual immorality, gluttony. They were all available. So,
Paul took the opportunity to remind first-century believers that their bodies
were temples of God’s Spirit. He had bought them with the death of his Son. The
least they could do was honor him with their bodies.
The current
greatest “too much of a good thing” temptation is technology. An entire
generation of digital natives is alive and well. Defined, they are the young
people who have never known a time when the internet didn’t exist. Just as
doctors once thought tobacco was good for us—and freely smoked in and out of
the presence of their patients—but then discovered it was dangerous, so the
same is now happening with technology.
Researchers have unveiled how much digital interaction, especially gaming, can damage our brains. The younger the brain, the higher the addiction rate and the more harmful technology is to the brain. Staring at and interacting with “screens” not only builds an addictive wall in our brain but also damages our eyes, leading to dry eye disease.
I use technology
profusely and am certainly not an advocate against it. Through it, I can spread
the gospel with one press of a button or touch of a screen. But I can get too much of a good thing like everything else. Moderation is necessary lest overload
occurs.
Some suggestions
to avoid technology overload: take a break from it every fifteen minutes,
don’t give it to young children (It’s not a good babysitter), use it wisely,
take it out of your bedroom at night (Analog clocks are still available), enjoy
an analog activity (Board games are still sold), and go outside.
What’s one thing
you can do to avoid technology’s overload?
Father, help me enjoy
the good things you’ve created but not to be mastered by anything that steals my
attention from you.
Tweetable: Is technology overloading your brain?
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