The Hidden Power of Taking a Break - Martin Wiles

Before daybreak the next morning, Jesus got up and went out to an isolated place to pray. Mark1:35 NLT

I’ve never been one to sit and twiddle my thumbs. Sitting and doing nothing makes me feel lazy. Since I only have so much time in life, I want to make the best use of every minute. Having this tendency leaves me open to overcommitment and burnout. Thus, I needed to understand the hidden power of taking a break.

What others ask of me, I usually agree to do—often not pausing long enough to pray first. I love seeing how much I can accomplish in twenty-four hours. Not that I crave recognition or do things for that reason—well, sometimes, I do, until after I’ve prayed and asked forgiveness—but like most people, I enjoy being appreciated. Sitting for hours watching a movie or relaxing in conversation with company is difficult. My mind races with all the things I could be doing that seem more productive.

Jesus was a busy man, too. Knowledge of his ability to heal spread like a California wildfire. Crowds crowded him. Everyone wanted healing for themselves, a friend, or a family member. Had he taken advantage of every opportunity, he would never have gotten any rest or sleep.

After a long day and evening of healing, Jesus rose the next morning, went to an isolated place, and prayed. When some of the disciples found him and told him everyone was looking for him, he told them he had other places to go. He couldn’t stay in this one place forever.

Breaks from the daily grind of life are essential for good health—mental, physical, emotional, and spiritual. We can’t do everything everyone might ask of us. There’s not enough time in the day, nor does God expect that of us. Jesus knew he needed rejuvenation, and it came through a quiet time with the Father.

Quiet times—whether in the early morning, late morning, or evening—are crucial in our service for God. Jesus’ Spirit received refreshing, and He received instructions from the Father about his next move. Ironically, it wasn’t where he was—even though many there needed His help. Rather, the Father told him to move to a different area.

Enjoying life and making sure we’re on God’s track only happen when we take a break long enough to discover God’s will. So go ahead, take a break—and don’t feel guilty about it.

Father, remind me that I need a break to refresh my spirit so I can do my best for you.

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