How to Establish Healthy Habits - Martin Wiles

Can an Ethiopian change the color of his skin? Can a leopard take away its spots? Neither can you start doing good, for you have always done evil. Jeremiah 13:23 NLT

Old habits are hard to break. And how to establish healthy habits is sometimes more difficult than we imagine. 

For four years, we lived in a small townhouse. Our Chihuahua, Twix, was accustomed to the way the doors to the bedroom and outside opened and would stand at the appropriate side of the door to enter or exit. Then we moved. Although the townhouse we moved into had the same floor plan, it was a mirror image of our previous one, which confused Twix.  

On Twix’s first trip outside, he stood at the left side of the door. That’s what he had been accustomed to. But now the door opened from the right. He repeated the same action for the bedroom door and had to change sides when I opened it. After a week, he managed to break his old habit and stand at the proper side for entering and exiting.

Being born with dark skin was a genetic trait among Ethiopians. So was a leopard having spots. An Ethiopian had no power to change their color, nor can a leopard become spotless.

According to the prophet, we, too, have a genetic flaw of sorts. We can’t do good because we’ve all done evil. The reason is our sin nature, which leads us down the wrong path toward sinful behavior and attitudes.

My dog’s habits were neither morally good nor bad. They were just habits. I’ve had a few habits like that myself. Among them, biting my fingernails. It took my grandmother giving me twenty dollars and one finger getting infected for me to break that habit. But I’ve also had some habits that were morally wrong and difficult to break. Those habits emerged from the sinful nature I was born with. By myself, I was helpless to do good.

In our own power, we can’t break the habit of doing bad and adopt the habit of doing good. But it is possible when we appeal to a Higher Power. Christ in us enables us to change the color of our skin and lose our spots. He enables us to consistently do good rather than evil. Accepting his offer of forgiveness opens new possibilities for an abundant life.

Accept Christ so you can break the old bad habits and adopt new healthy ones.

Father, give me the power to throw away that which is damaging to me and others so I can adopt healthy habits that glorify your name. 

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