I weep with grief; encourage me by your word. Psalm 119:28 NLT
I remember it as the one time in my life when I openly
grieved and experienced good grief.
I don’t come from a crying family. If we shed tears, we did
so in private . . . and then only for brief episodes. But for me, grieving
changed when my father died. I thought I was handling his death well as I
watched him die in an Atlanta hospital. I even kept my composure when we went
to the funeral home to view his body before the funeral. But during the
funeral—as songs were played that my father loved—I lost my composure. As hard
as I tried, I couldn’t hold back the tears or even the open weeping. This grief
was different, but it was good. It helped me process my loss.
Spending seventy years serving ruthless enemies discouraged
God’s people. These same enemies had also destroyed what was most precious to
them: the Temple in Jerusalem. And so they cried . . . grieved. Would they ever
leave captivity? Would God’s house ever be rebuilt?
There was a time when the picture of the strong, rugged
American kept many from weeping openly. Crying wasn’t for boys or men, and
women didn’t do much of it either. We could handle anything. We could pull
ourselves up by our bootstraps.
Depending on the translation used, “Jesus wept” is the
shortest verse in the Bible. He wept when he looked at Jerusalem—a city of
unbelievers with a sordid history. He wept when his good friend Lazarus died
prematurely. He cried on his knees in a garden when he thought of his impending
doom on the cross.
If the Son of God grieved, it must be something good about it. Mourning, in whatever form it appears, is beneficial. It helps us process whatever has brought our sorrow.
Tears release pressure and cleanse the soul. They are for strong-minded people, not weak-minded pansies. Only when grief goes beyond a reasonable period or is processed in unhealthy ways does it stop being good and start bringing harm.
Let yourself experience good grief when sorrow enters your
life.
Prayer: Father, comfort us in our grief so that we might
comfort others in theirs.
Tweetable: Are you experiencing good grief?
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